One of the first steps to improving heart health is knowing your important health numbers. These numbers include your body mass index (BMI), blood pressure, cholesterol and glucose numbers. Knowing these numbers can help you and your healthcare provider determine your risk for developing cardiovascular diseases. And when you know your numbers and the risks associated with them, you can do something to make them better. 🫀💪🏻

Final score: Dragons 48, Hector 72

Half time Sr Boys 21 Hector 35

End 4Q Hector 64 Lady Dragons 32

Halftime Hector 40 Lady Dragons 23

Have a Great Day Dragons😊❤️

Tournaments could not happen without the generosity of businesses and individuals. Thank You!!

Miss Mountainburg Youth Pageant Packets will be available at the MES and MMS Offices tomorrow afternoon. You can still register your PreK - 8th grade daughter online: https://forms.gle/wx9bcuNEQJLF93M98

Can't make it to Carl D. Rogers Gymnasium? You can watch the games from the comfort of your home - https://www.youtube.com/@mountainburgdragonathletic6346

Below are the brackets for the tournament this week at Mountainburg High School.

It is tournament week!

Save the Date! It is MES Book Fair Time!! Friday, February 10 - 22

Swirls and Twirls for MES students has been rescheduled for Friday, February 24, 6:00 - 8:00, MES Gym

It's time to sign your child up for Spring Soccer through the Mountainburg Soccer Club: https://docs.google.com/forms/d/e/1FAIpQLSclGAUIDtfIUhtNX7CRjr-SkR3NMYd3VjSPSVB1mvD3as0IkQ/viewform

Save the Date! Parent-Teacher Conferences will be on Monday, February 20, 10:00 AM - 6:00 PM. Teachers will be contacting parents/guardians to set up an appointment.

Great Opportunity for Free Dental Care

Interested in becoming a substitute? You are always needed!

Valentine Delivery Reminders -

MHS Choir Valentine Fundraiser

MHS STUCO Valentine Fundraiser